Learn
The good stuff
Whats inside our sachets
- 2500mg sodium
- 250mg potassium
- 250mg magnesium
- 3000mg 100% Natural Australian Lime Juice Powder
No artificial sweeteners
Zero Sugar
100% Natural Lime Juice Powder
Made with Celtic Sea Salt
Difference
The key difference between Celtic salt hydration and sodium (sodium chloride) hydration lies in their mineral composition and impact on electrolyte balance.
Celtic Salt - This natural, unrefined salt contains a range of minerals like sodium, potassium, magnesium, calcium, and trace elements (e.g., iodine and sulfate). These minerals support better hydration by helping maintain fluid balance at the cellular level. Magnesium aids water retention and muscle function, while potassium helps regulate fluid levels, preventing excessive water loss. The broader spectrum of electrolytes in Celtic salt promotes more effective hydration and electrolyte balance.
Sodium (Sodium Chloride) - Pure sodium chloride is mainly composed of sodium and chloride. While sodium is essential for fluid balance, excessive sodium without other minerals (like potassium) can disrupt hydration and lead to imbalances, potentially causing water retention or dehydration. Sodium is important for hydration but works best when balanced with other electrolytes.
Key Differences in Hydration:
- Electrolyte Balance: Celtic salt, with its wider mineral profile, supports more balanced electrolyte levels for better cellular hydration. Sodium chloride alone can cause imbalances if not balanced with other minerals.
- Water Retention: The minerals in Celtic salt may enhance the body’s ability to retain water more effectively, whereas excess sodium without balance can lead to dehydration or bloating.
Benefits
Celtic salt is naturally harvested and unrefined, retaining a broad spectrum of minerals like magnesium, calcium, potassium, and sulfate, which are vital for hydration, muscle function, and fluid balance. These trace minerals support various physiological processes, making Celtic salt a more complete option for hydration compared to regular table salt.
- Magnesium: Regulates water retention in cells, supports muscle and nerve function, and helps prevent dehydration and muscle cramps.
- Potassium: Works with sodium to maintain fluid balance, preventing excessive water loss and supporting hydration at the cellular level.
- Calcium: Aids in water movement across cell membranes, supporting healthy cellular hydration.
- Electrolyte Balance: Hydration depends on more than just water; it requires a balance of electrolytes. Celtic salt provides a range of minerals, including sodium, potassium, magnesium, and calcium, which help manage fluid distribution and prevent dehydration, support cellular hydration, and maintain healthy muscle and nerve function.
- Osmotic Balance: Minerals like sulfate and bicarbonate in Celtic salt enhance osmotic balance, improving the movement of water in and out of cells and tissues, optimizing hydration.
- Kidney Function: The minerals in Celtic salt support kidney function, helping filter excess fluids and electrolytes, which is crucial for maintaining hydration levels and preventing dehydration.
- Muscle Cramps: Magnesium and potassium in Celtic salt help prevent muscle cramps, especially during exercise or dehydration, by maintaining electrolyte balance for proper muscle contraction.
- Sustained Hydration: By providing electrolytes, Celtic salt helps the body retain water more effectively, ensuring sustained hydration rather than rapid excretion.
- Blood Pressure Regulation: Sodium in Celtic salt supports blood pressure, while potassium and magnesium help maintain healthy blood pressure levels, preventing fluctuations often caused by dehydration.
- Minimal Processing: Unlike refined table salt, Celtic salt is minimally processed, preserving its natural mineral content for a holistic approach to hydration and overall health.
About
In 2022, we started incorporating Celtic Salt and lime into our morning routine for better health, which inspired the creation of Exalted State. Our goal is to offer a natural, holistic solution for replenishing electrolytes and supporting hydration. Unlike conventional hydration products that rely on synthetic electrolytes and artificial additives, our range uses just four simple ingredients: Celtic Salt, Lime Juice, Potassium, and Magnesium.
Celtic Salt is rich in essential minerals like magnesium, potassium, calcium, and sulphates, which help with water retention, muscle function, and fluid balance. Our hydration range offers a more complete, bioavailable form of hydration that supports optimal electrolyte balance, especially for athletes or active individuals who lose essential minerals through sweat.
This natural approach helps improve hydration at the cellular level, preventing dehydration, muscle cramps, and enhancing exercise performance. In addition to hydration, Celtic Salt offers broader health benefits, such as supporting detoxification, blood pressure regulation, and digestive health. Our products provide a tailored solution for those with electrolyte imbalances, chronic dehydration, or conditions like headaches and cramps, delivering a full spectrum of minerals that work together for better overall health.